Epsom Bath Salts with Lavender

Epsom bath salts with additional dry lavender blossom. These salts help relieve stress by promoting the production of serotonin, which in turn promotes calmness, reduces anxiety, and encourages restful sleep. They can also help reduce inflammation, pain, and muscle tension, while improving circulation.

If you don’t have a bathtub, you can make an Epsom salt scrub. Simply mix two parts olive oil with one part Epsom salt to create a paste, then apply it to the skin. Rub gently and rinse with warm water.